Soulful Vinyasa Flow with Mariana

A soulful vinyasa practice offering mindful flow, nervous system awareness, and embodied presence in a supportive space.

Soulful Vinyasa Flow with Mariana | Mindful, Heart-Led Yoga Introducing Mariana as a new substitute teacher supporting the Many Paths Wellness community. Her presence brings a gentle, intentional, and heart-led energy to the mat—offering students a grounded yet expressive space to move, breathe, and reconnect. As a substitute teacher, Mariana supports MPW by holding space with care, curiosity, and embodiment—ensuring continuity, warmth, and integrity in our shared practice whenever she steps in to teach. Expect a graceful balance of strength and softness as you explore physical postures alongside the subtle messages held within the body. Each class creates space for self-expression, nervous system awareness, and soulful nourishment—leaving you feeling grounded, inspired, and aligned. Ideal for: Students seeking an expressive, embodied flow that bridges movement with meaning. Benefits include: • Cultivating emotional clarity and resilience • Strengthening mind–body–spirit awareness • Opening energetic pathways for healing and growth • Encouraging self-trust and intuitive movement • Enhancing presence, creativity, and vitality Come move with intention, listen inward, and let your practice become a conversation with your soul